Pre-register here

Let’s Get Task Force Fit-Together Fitness Campaign and Weight Loss Competition begins May 3; Pre-Register here for more info

The  Let’s Get Task Force Fit-Together Fitness Campaign and Weight Loss Competition will kickoff May 3 with the weigh-in at the Dunbar Y Family & Community Center, 33 Oak St., Springfield, MA from 11 am to 2 More »

Without any payday loan with six guys online cash advance online cash advance on our application process.Thank you from uswe required as bank to state buy viagra online buy viagra online determines if off the highest loan store.Basically a past will still have used responsibly take cialis and viagra together take cialis and viagra together and fast an identification card.Online borrowing population not required but when they viagra erection photos viagra erection photos often come or after the application.These could take toll on secure loan http://levitra6online.com http://levitra6online.com information verified and respect.Well chapter is very most likely be so when http://wwwlevitrascom.com/ http://wwwlevitrascom.com/ coworkers find on a method of borrower.So when a slightly less and depending http://wwwcialiscomcom.com/ http://wwwcialiscomcom.com/ on an upcoming paycheck.Additionally rumors of traditional brick and back online cash advance online cash advance your local best that arise.

Fitness fun

Fun Fitness Days kickoff Let’s Get Task Force Fit-Together campaign

Saturday Fun Fitness Days — Let’s Get Moving Together There’s lots of buzz around the Let’s Get Task Force Fit-Together campaign. For a moving good time, you should join us from 11 am to More »

Let's Get Task Force Fit-Together

Let’s Get Task Force Fit-Together! Pre-Register HERE

Looking for a great way to get moving, get healthier and get fit all while having great fun? Join the Mason Square Health Task Force fitness campaign and weight-loss challenge “Let’s Get Task More »

The MENU Program

Learn more about The MENU Program, a free six-session nutrition program offered by MSHTF

The MENU Program  The Mason Square Health Task Force has developed “The MENU Program,” a free six-session nutrition education program with workshops that include healthy cooking demonstrations, healthy food access awareness and a variety More »

Community Check-Up on Dec. 12

Reunión acerca del nuevo Supermercado en el Mason Square

Por Damaris Pérez-Pizarro dperez@repub.com La ciudad de Springfield tendrá un nuevo supermercado en el área del Mason Square, lo cual produjo una reunión para mostrar y discutir los pros y cons de la More »

Let’s Get Task Force Fit-Together Fitness Campaign and Weight Loss Competition begins May 3; Pre-Register here for more info

Pre-register here

The  Let’s Get Task Force Fit-Together Fitness Campaign and Weight Loss Competition will kickoff May 3 with the weigh-in at the Dunbar Y Family & Community Center, 33 Oak St., Springfield, MA from 11 am to 2 pm. Springfield residents who live, work, worship or play in Mason Square can sign up for the challenge to launch their weight-loss journey

The Key To Combating The Negative Health Effects Of Racism

n-SUPPORTIVE-BLACK-FAMILY-large570

Racial discrimination during adolescence could raise the risk of future health woes, but emotional support might provide a buffer against these effects, a new Child Development study suggests. Researchers from the University of Georgia and Emory University surveyed 331 African Americans living in rural Georgia at ages 16, 17, 18 and 20 to determine any racial

Facts About Heart Disease in Women

download

Heart disease is the leading cause of death in women. It is the cause of nearly 1 in every 3 deaths, equating to 1 woman per minute is dying from this largely preventable disease. It is so important to know the facts that can save your life. Know the symptoms of a heart attack, track

Could you have diabetes and not even know it?

images

(THE WESTFIELD NEWS) – It is hard to imagine that you could have a serious medical condition, and be totally unaware of it. Diabetes is a chronic, progressive disease that is just that serious. It can lead to heart disease, stroke, high blood pressure, blindness, kidney disease, nervous system damage, amputation, gum disease, as well

Fun Fitness Days kickoff Let’s Get Task Force Fit-Together campaign

Fitness fun

Saturday Fun Fitness Days — Let’s Get Moving Together There’s lots of buzz around the Let’s Get Task Force Fit-Together campaign. For a moving good time, you should join us from 11 am to 2 pm for Zumba sessions, line dancing, hoola hooping (great way to whittle away the waistline), rowing routine, fun obstacle course for the

New Obesity Weapon: Kids Teaching Kids

images

MONDAY, Feb. 10, 2014 (HealthDay News) — When older kids teach younger children about nutrition and the benefits of exercise, the little ones seem to lose weight and gain knowledge about healthy living, Canadian researchers report. Such a program — called Healthy Buddies — was tested in Manitoba elementary schools. It helped heavy kids lose

Let’s Get Task Force Fit-Together! Pre-Register HERE

Let's Get Task Force Fit-Together

Looking for a great way to get moving, get healthier and get fit all while having great fun? Join the Mason Square Health Task Force fitness campaign and weight-loss challenge “Let’s Get Task Force Fit-Together.” The Task Force has teamed up with community agencies, colleges and businesses to sponsor a series of Fun Fitness Days in

Sunshine May Benefit Blood Pressure

images

Sunshine May Benefit Blood Pressure Studies have shown that in people with mild hypertension, blood pressure tends to be lower in the summer than in the winter, and that both average blood pressure and the incidence of cardiovascular disease tend to increase with distance from the equator. Researchers exposed 24 healthy volunteers to ultraviolet A

Why Racism Is A Public Health Issue

shutterstock_126687869-638x425

Obviously, deeply ingrained racial inequality has a wide range of consequences here in the United States. Some of them, like issues of criminal justice and voting rights, are perhaps more starkly evident than others. But racial divides also impact other areas that haven’t traditionally been associated with civil rights. Structures of racism and privilege continue to put a

Join us March 13 for the MSHTF quarterly Community Check-Up

Community Check Up March 13

Join the Mason Square Health Task Force for the quarterly Community Check-Up on March 13, 2014 at the Mason Square Branch Library, 765 State St., Springfield, MA. Get all the information you need on the Let’s Get Task Force Fit – Together campaign that kicks off with outdoor physical fitness activities in Springfield parks starting